Steven Toto 11:37 row
3,030m
Meters
11:37.7
Time
1:55.1
Pace
211
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 162 |
July 26, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.7 | 3,030m | 1:55.1 | 229 | 1089 | 24 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 25 |
| 11:37.7 | 446m | 1:49.5 | 266 | 1216 | 27 |
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Workout Graph
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