Steven Toto 12:43 row
3,104m
Meters
12:43.1
Time
2:02.9
Pace
201
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 162 |
August 07, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.1 | 3,104m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 12:43.1 | 686m | 1:58.8 | 208 | 1017 | 22 |
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