Steven Toto 12:39 row

3,109m

Meters

12:39.4

Time

2:02.1

Pace

201

Calories

Average Watts192
Calories Per Hour961
Stroke Rate24
Stroke Count315
Drag Factor161

August 20, 2020 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:39.4 3,109m 2:02.1 192 961 24
5:00.0 1,199m 2:05.1 179 915 26
10:00.0 1,241m 2:00.8 198 982 24
12:39.4 669m 1:59.1 207 1012 24

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Workout Graph

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