Steven Toto 500m row
500m
Meters
1:40.0
Time
1:40.0
Pace
39
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 36 |
| Stroke Count | 59 |
| Drag Factor | 151 |
October 23, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 36 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 37 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 36 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 34 |
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Workout Graph
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