Steven Toto 30c row
274m
Meters
0:46.3
Time
1:24.4
Pace
30
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2297 |
| Stroke Rate | 51 |
| Stroke Count | 40 |
| Drag Factor | 199 |
November 13, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.3 | 274m | 1:24.4 | 580 | 2297 | 51 |
| 0:14.5 | 87m | 1:23.3 | 605 | 2381 | 54 |
| 0:14.8 | 89m | 1:23.1 | 609 | 2395 | 53 |
| 0:17.0 | 97m | 1:27.6 | 520 | 2090 | 49 |
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Workout Graph
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