Steven Toto 16:06 row
4,087m
Meters
16:06.8
Time
1:58.2
Pace
274
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 156 |
October 31, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.8 | 4,087m | 1:58.2 | 212 | 1027 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 16:06.8 | 291m | 1:54.7 | 231 | 1096 | 24 |
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Workout Graph
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