Steven Toto 24:09 row
6,023m
Meters
24:09.4
Time
2:00.3
Pace
398
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 166 |
November 15, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.4 | 6,023m | 2:00.3 | 201 | 991 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 24:09.4 | 1,067m | 1:56.8 | 219 | 1054 | 23 |
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Workout Graph
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