Steven Toto 1609m row
1,609m
Meters
5:50.0
Time
1:48.7
Pace
117
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 176 |
November 24, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 1,609m | 1:48.7 | 272 | 1236 | 25 |
| 1:26.8 | 400m | 1:48.5 | 274 | 1243 | 27 |
| 1:27.1 | 800m | 1:48.8 | 271 | 1233 | 24 |
| 1:27.7 | 1,200m | 1:49.6 | 266 | 1214 | 24 |
| 1:26.5 | 1,600m | 1:48.1 | 277 | 1252 | 26 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 31 |
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Workout Graph
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