Steven Toto 10:20 row
2,523m
Meters
10:20.0
Time
2:02.8
Pace
163
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 165 |
November 28, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.0 | 2,523m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 10:20.0 | 81m | 2:03.4 | 186 | 940 | 18 |
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