Steven Toto 10:08 row
2,522m
Meters
10:08.5
Time
2:00.6
Pace
165
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 181 |
December 03, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,522m | 2:00.6 | 199 | 986 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 10:08.5 | 30m | 2:21.6 | 123 | 723 | 7 |
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Workout Graph
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