Steven Toto 500m row

500m

Meters

1:46.4

Time

1:46.4

Pace

35

Calories

Average Watts291
Calories Per Hour1300
Stroke Rate35
Stroke Count61
Drag Factor167

December 05, 2020 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.4 500m 1:46.4 291 1300 35
0:21.8 100m 1:49.0 270 1230 36
0:20.7 200m 1:43.5 316 1386 38
0:21.3 300m 1:46.5 290 1297 34
0:21.1 400m 1:45.5 298 1325 34
0:21.4 500m 1:47.0 286 1283 34

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Workout Graph

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