Steven Toto 12:06 row
3,062m
Meters
12:06.1
Time
1:58.5
Pace
205
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 167 |
December 14, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 3,062m | 1:58.5 | 210 | 1022 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 |
| 12:06.1 | 551m | 1:54.4 | 234 | 1103 | 23 |
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