Steven Toto 12:13 row
3,114m
Meters
12:13.1
Time
1:57.7
Pace
210
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 175 |
December 30, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.1 | 3,114m | 1:57.7 | 215 | 1038 | 23 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 |
| 12:13.1 | 582m | 1:54.3 | 234 | 1105 | 23 |
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