Steven Toto 2021m row
2,021m
Meters
7:29.0
Time
1:51.0
Pace
144
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 184 |
January 01, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.0 | 2,021m | 1:51.0 | 255 | 1178 | 24 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 25 |
| 1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 24 |
| 1:50.2 | 1,500m | 1:50.2 | 262 | 1200 | 24 |
| 1:46.6 | 2,000m | 1:46.6 | 289 | 1294 | 26 |
| 0:04.4 | 2,021m | 1:44.7 | 304 | 1347 | 27 |
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Workout Graph
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