Steven Toto 32:55 row
8,015
Meters
32:55.9
Time
2:03.2
Pace
515
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 172 |
January 05, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.9 | 8,015 | 2:03.2 | 187 | 943 | 515 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 21 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 21 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 21 |
| 32:55.9 | 725 | 2:01.3 | 196 | 974 | 47 | 22 |
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Workout Graph
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