Steven Toto 20:37 row
5,024m
Meters
20:37.7
Time
2:03.1
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 159 |
January 07, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.7 | 5,024m | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 20:37.7 | 153m | 2:03.2 | 187 | 944 | 21 |
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Workout Graph
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