Steven Toto 20:48 row
5,022m
Meters
20:48.6
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 171 |
January 07, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.6 | 5,022m | 2:04.3 | 182 | 927 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 20:48.6 | 196m | 2:03.9 | 184 | 932 | 20 |
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Workout Graph
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