Steven Toto 5:08 row
1,210m
Meters
5:08.0
Time
2:07.2
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 163 |
January 09, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,210m | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 5:08.0 | 27m | 2:28.1 | 108 | 670 | 7 |
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