Steven Toto 12:40 row
3,020m
Meters
12:40.3
Time
2:05.8
Pace
190
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 165 |
January 10, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 3,020m | 2:05.8 | 175 | 903 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 12:40.3 | 660m | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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