Steven Toto 25:15 row
6,222m
Meters
25:15.1
Time
2:01.7
Pace
405
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 164 |
January 12, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.1 | 6,222m | 2:01.7 | 194 | 967 | 21 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 25:15.1 | 59m | 2:07.9 | 167 | 874 | 16 |
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Workout Graph
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