Steven Toto 5:22 row
1,234m
Meters
5:22.1
Time
2:10.5
Pace
75
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 164 |
January 14, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 1,234m | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 5:22.1 | 66m | 2:47.4 | 75 | 556 | 14 |
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Workout Graph
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