Steven Toto 16:08 row
4,022m
Meters
16:08.4
Time
2:00.3
Pace
264
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 165 |
January 15, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.4 | 4,022m | 2:00.3 | 201 | 990 | 24 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 16:08.4 | 289m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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