Steven Toto 13:06 row
3,217m
Meters
13:06.5
Time
2:02.2
Pace
209
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 160 |
January 16, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.5 | 3,217m | 2:02.2 | 192 | 959 | 23 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 13:06.5 | 794m | 1:57.4 | 216 | 1043 | 24 |
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