Steven Toto 12:34 row
3,122m
Meters
12:34.4
Time
2:00.8
Pace
205
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 162 |
January 18, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.4 | 3,122m | 2:00.8 | 198 | 982 | 24 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 12:34.4 | 669m | 1:55.3 | 228 | 1083 | 25 |
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