Steven Toto 12:08 row
3,038m
Meters
12:08.7
Time
1:59.9
Pace
201
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 164 |
January 19, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 3,038m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 12:08.7 | 566m | 1:53.6 | 238 | 1119 | 25 |
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