Steven Toto 12:22 row
3,078m
Meters
12:22.3
Time
2:00.5
Pace
202
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 174 |
January 20, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.3 | 3,078m | 2:00.5 | 200 | 987 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 12:22.3 | 611m | 1:56.4 | 222 | 1062 | 24 |
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Workout Graph
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