Steven Toto 10:07 row
2,558
Meters
10:07.3
Time
1:58.7
Pace
171
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 161 |
January 21, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,558 | 1:58.7 | 209 | 1020 | 26 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 |
| 10:07.3 | 25 | 2:26.0 | 112 | 687 | 8 |
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Workout Graph
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