Steven Toto 12:06 row
3,049m
Meters
12:06.7
Time
1:59.1
Pace
203
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 159 |
January 22, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 3,049m | 1:59.1 | 207 | 1011 | 24 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 12:06.7 | 544m | 1:56.4 | 222 | 1062 | 24 |
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Workout Graph
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