Steven Toto 12:09 row
3,041m
Meters
12:09.8
Time
1:59.9
Pace
201
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 178 |
January 24, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.8 | 3,041m | 1:59.9 | 203 | 997 | 23 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 12:09.8 | 559m | 1:56.1 | 224 | 1069 | 23 |
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Workout Graph
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