Steven Toto 1609m row
1,609m
Meters
5:35.7
Time
1:44.3
Pace
125
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 33 |
| Stroke Count | 186 |
| Drag Factor | 181 |
January 24, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,609m | 1:44.3 | 308 | 1361 | 33 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 35 |
| 1:43.8 | 1,000m | 1:43.8 | 313 | 1377 | 33 |
| 1:45.4 | 1,500m | 1:45.4 | 299 | 1328 | 32 |
| 0:23.4 | 1,609m | 1:47.3 | 283 | 1273 | 33 |
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Workout Graph
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