Steven Toto 500m row
500m
Meters
1:48.4
Time
1:48.4
Pace
36
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 155 |
February 16, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 30 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 |
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Workout Graph
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