Steven Toto 30c row
329m
Meters
1:02.6
Time
1:35.1
Pace
30
Calories
Average Watts | 406 |
---|---|
Calories Per Hour | 1698 |
Stroke Rate | 40 |
Stroke Count | 42 |
Drag Factor | 174 |
February 22, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02.6 | 329m | 1:35.1 | 406 | 1698 | 40 |
0:21.9 | 113m | 1:36.9 | 385 | 1623 | 41 |
0:20.4 | 109m | 1:33.5 | 427 | 1769 | 41 |
0:20.3 | 108m | 1:33.9 | 422 | 1751 | 38 |
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Workout Graph
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