Steven Toto 1500m row
1,500m
Meters
5:46.2
Time
1:55.4
Pace
103
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 161 |
March 15, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.2 | 1,500m | 1:55.4 | 228 | 1083 | 25 |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 24 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 25 |
| 1:09.9 | 900m | 1:56.5 | 221 | 1061 | 25 |
| 1:08.2 | 1,200m | 1:53.6 | 238 | 1120 | 26 |
| 1:03.7 | 1,500m | 1:46.1 | 292 | 1306 | 29 |
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Workout Graph
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