Steven Toto 12:22 row
3,022m
Meters
12:22.1
Time
2:02.7
Pace
195
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 181 |
March 20, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.1 | 3,022m | 2:02.7 | 189 | 950 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 12:22.1 | 592m | 2:00.0 | 202 | 996 | 23 |
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