Steven Toto 500m row
500m
Meters
1:31.2
Time
1:31.2
Pace
45
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 195 |
April 30, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.2 | 500m | 1:31.2 | 461 | 1887 | 40 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 40 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 40 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 42 |
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Workout Graph
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