Steven Toto 20:20 row
5,015m
Meters
20:20.3
Time
2:01.6
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 156 |
May 22, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 5,015m | 2:01.6 | 194 | 968 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 20:20.3 | 78m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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