Steven Toto 20c row
200m
Meters
0:36.0
Time
1:30.0
Pace
20
Calories
Average Watts | 480 |
---|---|
Calories Per Hour | 1952 |
Stroke Rate | 45 |
Stroke Count | 27 |
Drag Factor | 193 |
June 09, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:36.0 | 200m | 1:30.0 | 480 | 1952 | 45 |
0:10.0 | 53m | 1:34.3 | 417 | 1734 | 48 |
0:08.6 | 49m | 1:27.7 | 518 | 2082 | 42 |
0:08.6 | 49m | 1:27.7 | 518 | 2082 | 49 |
0:08.8 | 50m | 1:28.0 | 514 | 2067 | 41 |
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Workout Graph
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