Steven Toto 20c row
213m
Meters
0:40.2
Time
1:34.3
Pace
20
Calories
Average Watts | 417 |
---|---|
Calories Per Hour | 1733 |
Stroke Rate | 38 |
Stroke Count | 25 |
Drag Factor | 192 |
June 09, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:40.2 | 213m | 1:34.3 | 417 | 1733 | 38 |
0:10.8 | 56m | 1:36.4 | 390 | 1643 | 39 |
0:09.7 | 53m | 1:31.5 | 457 | 1871 | 43 |
0:09.5 | 52m | 1:31.3 | 459 | 1880 | 38 |
0:10.1 | 54m | 1:33.5 | 428 | 1772 | 36 |
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Workout Graph
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