Steven Toto 20c row
218m
Meters
0:41.6
Time
1:35.4
Pace
20
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 40 |
| Stroke Count | 27 |
| Drag Factor | 193 |
June 09, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.6 | 218m | 1:35.4 | 403 | 1686 | 40 |
| 0:11.9 | 59m | 1:40.8 | 341 | 1474 | 40 |
| 0:09.8 | 53m | 1:32.4 | 443 | 1824 | 43 |
| 0:09.8 | 53m | 1:32.4 | 443 | 1824 | 37 |
| 0:10.1 | 54m | 1:33.5 | 428 | 1772 | 42 |
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Workout Graph
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