Steven Toto v2000m/3:00r...1 row
2,541m
Meters
9:28.6
Time
1:51.8
Pace
146
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,580m |
| Overall Time | 12:28.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 132 |
July 27, 2021 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.6 | 2,541m | 1:51.8 | 250 | 1160 | 23 | |
| 7:22.6 | 2,000m | 1:50.6 | 258 | 1189 | 23 | |
| r: 3:00 | 39m | |||||
| r39m |
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Workout Graph
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