Sign Up

Steven Toto 10x250m/2:00r row

2,500m

Meters

8:11.2

Time

1:38.2

Pace

210

Calories

Rest Distance465m
Rest Time20:00.0
Overall Distance2,965m
Overall Time28:11.2
Average Watts369
Calories Per Hour1570
Stroke Rate33
Stroke Count315
Drag Factor139

August 10, 2021 09:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:11.2 2,500m 1:38.2 369 1570 33
0:49.4 250m 1:38.8 363 1548 34
0:49.3 250m 1:38.6 365 1556 33
0:49.2 250m 1:38.4 367 1564 33
0:49.2 250m 1:38.4 367 1564 32
0:49.1 250m 1:38.2 370 1572 33
0:49.1 250m 1:38.2 370 1572 33
0:49.2 250m 1:38.4 367 1564 33
0:49.1 250m 1:38.2 370 1572 34
0:49.0 250m 1:38.0 372 1579 34
0:48.6 250m 1:37.2 381 1611 36
r465m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.