Steven Toto 20:00 row
5,043m
Meters
20:00.0
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 116 |
August 22, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 20 |
| 4:00.0 | 984m | 2:01.9 | 193 | 964 | 20 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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