Steven Toto 10:00 row
2,609m
Meters
10:00.0
Time
1:54.9
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 110 |
September 01, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 26 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 22 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 28 |
| 10:00.0 | 557m | 1:47.7 | 280 | 1263 | 30 |
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Workout Graph
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