Steven Toto 500m row
500m
Meters
1:29.8
Time
1:29.8
Pace
46
Calories
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1963 |
| Stroke Rate | 41 |
| Stroke Count | 61 |
| Drag Factor | 165 |
September 14, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 500m | 1:29.8 | 483 | 1963 | 41 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 42 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 41 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 40 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 41 |
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Workout Graph
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