Steven Toto 5:06 row
1,220m
Meters
5:06.0
Time
2:05.4
Pace
77
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 19 |
Stroke Count | 100 |
Drag Factor | 118 |
September 26, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.0 | 1,220m | 2:05.4 | 177 | 910 | 19 |
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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