Steven Toto 6000m row
6,000m
Meters
23:38.2
Time
1:58.1
Pace
402
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 116 |
October 14, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.2 | 6,000m | 1:58.1 | 212 | 1029 | 21 |
| 2:23.8 | 600m | 1:59.8 | 203 | 999 | 22 |
| 2:05.3 | 1,200m | 1:44.4 | 307 | 1358 | 28 |
| 2:23.9 | 1,800m | 1:59.9 | 203 | 998 | 23 |
| 2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 21 |
| 2:23.3 | 3,000m | 1:59.4 | 206 | 1007 | 21 |
| 2:23.6 | 3,600m | 1:59.6 | 204 | 1002 | 20 |
| 2:23.6 | 4,200m | 1:59.6 | 204 | 1002 | 20 |
| 2:24.1 | 4,800m | 2:00.0 | 202 | 995 | 21 |
| 2:24.4 | 5,400m | 2:00.3 | 201 | 991 | 21 |
| 2:21.6 | 6,000m | 1:58.0 | 213 | 1033 | 22 |
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Workout Graph
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