Steven Toto 500m row
500m
Meters
1:35.1
Time
1:35.1
Pace
43
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 158 |
November 20, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 37 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 42 |
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Workout Graph
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