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Steven Toto 22x0:20/0:20r row

2,181

Meters

7:20.0

Time

1:40.8

Pace

168

Calories

Rest Distance662
Rest Time7:20.0
Overall Distance2,843
Overall Time14:40.0
Average Watts341
Calories Per Hour1473
Stroke Rate33
Stroke Count296
Drag Factor127

February 05, 2022 09:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 2,181 1:40.8 341 1473 33
0:20.0 97 1:43.0 319 1399 33
0:20.0 109 1:31.7 453 1859 45
0:20.0 97 1:43.0 319 1399 33
0:20.0 98 1:42.0 329 1433 36
0:20.0 98 1:42.0 329 1433 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 98 1:42.0 329 1433 33
0:20.0 98 1:42.0 329 1433 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 98 1:42.0 329 1433 33
0:20.0 98 1:42.0 329 1433 30
0:20.0 98 1:42.0 329 1433 33
0:20.0 98 1:42.0 329 1433 30
0:20.0 99 1:41.0 340 1468 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 99 1:41.0 340 1468 30
0:20.0 99 1:41.0 340 1468 33
0:20.0 100 1:40.0 350 1504 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 99 1:41.0 340 1468 33
0:20.0 103 1:37.0 382 1616 36
r662

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