Steven Toto 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 128 |
March 03, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 21 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 22 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 22 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 21 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 21 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 22 |
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Workout Graph
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