Steven Toto 2x200m/2:00r row
400m
Meters
1:13.0
Time
1:31.2
Pace
37
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 485m |
| Overall Time | 5:13.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 40 |
| Stroke Count | 56 |
| Drag Factor | 129 |
March 07, 2022 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.0 | 400m | 1:31.2 | 461 | 1885 | 40 | |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 40 | |
| 0:35.5 | 200m | 1:28.7 | 501 | 2023 | 42 | |
| r85m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.